It’s amazing when I pay attention to my thoughts how often I am still berating myself and witholding my own love and approval from myself. Witholding things I want or need from myself.
And I have been practicing self love and sacred selfishness for years! Undoing decades of conditioning. It doesn’t usually happen overnight. It’s a practice.
Whenever I catch it, I make it a point to soften and become gentle with myself. Release. Let go. Treat myself like a beloved child. Realize everything is ok. I’m doing fine. I can be kind to myself.
I invite you to pay attention with the intention to soften towards yourself as much as possible. Tell us what you find.
#selflove #Lovemyselfsomuch #248is random #notentirelyrandom